Injury Prevention

Our customers often ask our advice when deciding who to visit when they get an injury. Should it be a Sports Therapist, an Osteopath a Physiotherapist, a Chiropractor? 

Every runner fears sustaining an injury it can mean weeks off training and missed competitions. There are many ways to limit your chances of injury, the right footwear, video gait analysis, the right training approach and taking time to warm up and cool down well. However it is almost inevitable that at some stage during your running career you will need some expert help to get you over an injury and back to full fitness again.

RunActive have a wide range of medical equipment online and instore, and we will advise you the correct running footwear by undertaking video gait analysis. We also recomend you seek professional advice to ensure we supply you the right product to get you back running in good health. 

• Supports
• Foam Rollers
• Plasters
• Tape

There are many different professionals in Leigh on Sea that can help you and we have brought together a comprehensive listing of the local experts to make sure you get back on your feet as soon as possible.

We have carefully chosen the professionals from either our own experience or from recomendations from our fellow runners. For more details click the links below