RunActive Blog
What food should you eat the week before a Marathon?
The week before a marathon is crucial for fueling your body properly to ensure optimal performance on race day. Your...
How To Perfect the Pre Race Taper
Tapering is a critical phase in marathon training, allowing your body to recover, replenish glycogen stores, and be primed for...
What to Wear for a Marathon: Essential Clothing for Race Day
What to Wear for a Marathon: Essential Clothing for Race Day When it comes to marathon day, choosing the right...
Gym + Coffee Brand Review
Gym+Coffee: A Blend of Comfort, Style, and Performance in Athleisure When it comes to athleisure, finding a brand that balances...
To Carbon or not to Carbon..
Not too long ago, the elites wore a racing a shoe. The more competitive runner wore a lightweight trainer. The majority of...
Going Carbon? Here's four of our favourites
When it comes to racing shoes, a few brands dominate the field, offering high-performance footwear designed to give runners an...
Running shoes and the Gym
Choosing the Right Running Shoes for the Gym: Crossover Benefits When it comes to gym workouts, many people assume that...
Running shoes on a budget? Here's our top three shoes!
Budget Running Shoes: Adidas SL2, Puma Velocity Nitro, and New Balance 520 When it comes to running shoes, performance doesn’t...
