RunActive Blog
Crossing the Finish Line: Your Guide to Post-Marathon Recovery
Completing a marathon is an extraordinary achievement that showcases your commitment, endurance, and love for running. Regardless of where you’ve...
Josef Šálek, the record breaker with ice in his veins
Get ready to be inspired! Josef Šálek, a Czech therapist and personal development coach, has just set an extraordinary world...
Maximising Your Run: The Benefits of a Structured Training Plan
Having structure with a running plan really has the ability to transform your progress. Not only does it help you...
Essential Stretches for Runners: Enhancing Performance and Preventing Injury
Stretching is an integral part of any form of training. It is crucial for enhancing performance and preventing injuries regardless...
Embracing the Challenge: The Art of the Running Streak
Running every day, known as 'run streaking,' has become a popular challenge among runners of all levels. It's not just...
The Life-Changing Benefits of Regular Running
Running is more than just a way to stay fit; it's a pathway to numerous health and wellness benefits. It...
Safely Increasing Your Running Volume: Essential Tips for Runners
Increasing your running volume is a common goal for many runners. Whether you're looking to beat your personal best, have a...
The New Marathon Era: How Kelvin Kiptum Shattered the World Record and What's Next for the Sport
The New Marathon Era: How Kelvin Kiptum Shattered the World Record and What's Next for the Sport If you haven't...
