This isn’t a small update to the Adios Pro 4. adidas has redesigned virtually every major component — the carbon structure, midsole, upper and outsole — using technology developed from the ultra-exclusive Adios Pro Evo line.
Weight (UK 8.5)
~177g
Lighter than the Pro 4
−23g
Energy return vs Pro 4
+9%
Stack 39 / 35mm
4mm drop
Carbon
ENERGYRIM
Goodbye ENERGYRODS. A carbon-infused rim wraps the midsole, freeing room for more foam directly underfoot — tech inspired by the Adios Pro Evo 3.
Midsole
LIGHTSTRIKE PRO
Reworked race foam that pairs low weight with cushioning, responsiveness and stability that hold up deep into a marathon.
Upper
LIGHTLOCK 2.0
One-way stretch material, engineered ventilation zones, internal support bands and a revised heel for secure race-day lockdown.
Outsole
LIGHTTRAXION
A minimal-weight traction pattern with Continental rubber at toe-off — grip exactly where you push hardest.
Who is it for?
First and foremost a race-day shoe for neutral runners chasing a half marathon or marathon PB. Faster runners can take it into shorter road races, or save it for marathon-pace sessions and key workouts — pair it with a durable daily trainer for easy miles.
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